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Sri Lankan Soya Meat Curry



Gluten Free

Servings: 4-5

Time: 20mins


100g of Soya Chunks

4tbs of Coconut Milk Powder + 200ml of warm water

1 Large Onion finely chopped

1 Tomato roughly chopped

2 Garlic cloves finely chopped

1 Packet of H&B Sri Lankan Soya Meat Curry spice mix

Vegetable Oil


First soak the soya chunks in water for 20mins then squeeze out the water by hand or using a muslin cloth.

In a separate bowl add 4tbs or coconut milk powder and 200ml of warm water. Stir well removing and lumps to make the coconut milk.

Into a large pot or deep skillet, add some oil and fry the vegetables until the onions soften and the garlic is lightly browned.

Add the spice mix and soya chunks and cook for 3-4 minutes.

Lastly add the coconut milk and mix well combining all the ingredients together .

Leave to simmer for a few minutes till the gravy thickens to a desired consistency.

Turn off the heat and add salt to taste.

This dish is best served with rice or Asian flat bread (eg. naan, chapati, roti).


If you require any herbs and spices from our recipes, visit our shop for refills and plastic free packaged herbs and spices.

In addition you will receive a FREE eco-friendly, mystery gift on your first purchase!

I would appreciate it if you could like and leave any comments you have in mind.

Enjoy your meal and Thank you for visiting. Come again soon!

- Tanya

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