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Lemon Tenderstem Broccoli


Ingredients:


170g Tenderstem Broccoli

1 Garlic clove crushed

1tbs Butter or Olive Oil

Half a lemon and zest

1tbs Dark Soy Sauce

Handful of Almond flakes

Pink Himalayan Salt (lime & chilli)

Pepper

Instructions:


In a frying pan add the oil or butter and wait till it completely melts, Then add the garlic clove, soy sauce and broccoli. Coat the broccoli in the sauce and cover. Let the broccoli sauté for 5 - 10 minutes on a medium heat.

Once tenderised, add the juice of half a lemon and zest and let cook for a further 2 mins

Finally season with the pink salt and pepper and sprinkle with almond flakes and serve with rice of your choice.

Tip: You can lightly toast the almonds before adding to the dish.


You can find ALMOND FLAKES and the PINK HIMALAYAN SALT (lime & chili) which gives an ever so slight kick to your dishes) at our shop


Enjoy your meal and Thank you for visiting. Come again soon!


- Tanya


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