NUTRITION
Low in: Saturated Fat and Cholesterol
Very low in: Saturated Fat and Cholesterol
Good source of: Vitamin E (Alpha Tocopherol), Niacin, Vitamin B6, Folate, Phosphorus, Zinc, Copper and Selenium
Even better source of: Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Riboflavin, Calcium, Iron, Magnesium, Potassium and Manganese.
HEALTH
Parsley has a fresh, clean taste, herbaceous with hints of lemon, anise and pepper.
Often labelled as one of the most powerful disease-fighting plants, parsley provides great nutritional value and offers many potential health benefits.
