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Tomato Bean, Cheese and Avocado Ciabattas

Updated: Jun 30, 2021

Prep: 20mins | Cook: 5mins | Serves: 2


2 Ciabattas

230g Canned Mixed Beans

390g Canned Chopped Tomatoes

1 Carrot

1 Lime

1 Avocado

30g Cheddar Cheese (grated)

40g Ketchup

1/4tsp Ground Cumin

1/4tsp Paprika

1/4tsp Garlic Powder

1/4tsp Chilli Flakes

1/4tsp Thyme

1/4tsp Cayenne Pepper

1/4tsp Ground Pimento/Allspice

1/4tsp Dried Oregano